Grief and Guidance
How to Cope When Burial Ceremonies Have Been Postponed Due to Winter Weather
November 22, 2022
Obviously, there is no good time for a loved one to pass. The ability to cope with that loss is different for everybody, but it is all made harder when winter weather prohibits a burial service until ...[Read More]
How Hagrid’s Advice Can Help You Feel Connected to Your Loved One
October 19, 2022
It was a sad day, October 14, 2022, when beloved actor, Robbie Coltrane, passed away. Most widely known for his role as Hagrid in all 8 Harry Potter movies, Coltrane is remembered fondly on and off th...[Read More]
How to Help Children Cope With the Loss of a Grandparent
September 23, 2022
The death of the Queen of England was, understandably, a significant event for all the countries in the United Kingdom and the British Commonwealth. The interest around her passing sent the media into...[Read More]
Grief Awareness Day
August 26, 2022
Grief manifests in each of us differently. Some of us try to isolate ourselves whereas some even make jokes about their pain. It is important to understand the way that you process grief and to be awa...[Read More]
How to Help One of Your Elderly Parents Deal with the Loss of Their Spouse
July 26, 2022
As our parents age, it is a significant challenge for any of their children, or family, to make decisions about their care and well-being. From housing that is more suitable to less mobile bodies to f...[Read More]
10 Ways to Grieve and Honor a Loved One During National Great Outdoors Month
June 15, 2022
Since June is National Great Outdoors Month, we're sharing ways to grieve and honor a loved one while in nature. Spending time outside has many health benefits, and it’s important to take care of your...[Read More]
How to Help a Child Through Grief
May 17, 2022
When I was little, our mother passed away, leaving behind eight children. She was just 38. Our father was so grief-stricken that he was unable to provide much, if any, support. So, our grandparents, a...[Read More]
Stress Awareness Month: 5 Ways to Cope with Stress While Grieving a Loss
April 14, 2022
Many life experiences cause stress, but one that isn’t often talked about is the stress from a loved one’s death. On top of making funeral arrangements and getting their affairs in order, you’re griev...[Read More]
How to Support a Friend’s Grief
March 18, 2022
Early in my professional career, I was on a work trip with a colleague who had become a friend. Traveling for work can be challenging, so having someone who was a few years older show me how to m...[Read More]
10 Memorial Gift Ideas for Those Who Are Grieving This Holiday Season
December 2, 2021
Did your loved one lose someone special to them this year? Or even if it’s been several years since their passing, the holiday season may still be difficult without their loved one’s presence. To make...[Read More]
Good Grief! It Has a Purpose (Other Than Causing You Pain)
November 29, 2021
Grief is often discussed as a negative emotion that's comparable to sorrow, depression, and anguish. But did you know grief is a healthy and important part of losing someone? Grief is actually a good ...[Read More]
Five Volunteer Ideas to Honor Your Loved One This Thanksgiving
November 4, 2021
Grief is year-round when you lose someone special, but it’s especially difficult during the holidays, like Thanksgiving. One meaningful way to honor their memory while making a positive difference in ...[Read More]
31 Ways to Remember Your Loved One This Halloween
October 7, 2021
Coping with the loss of a loved one is difficult during any time of the year, but especially difficult over the holidays. One holiday that’s coming up is Halloween. If your loved one enjoyed this time...[Read More]
The Do's and Don'ts of Writing a Sympathy Note
September 21, 2021
Writing a sympathy note is a thoughtful way to express your condolences when someone you know has suffered a recent loss. However, it is essential to strike the right tone and offer your sympathy with...[Read More]
Helping Children Triumph Over Grief
August 18, 2021
Children are amazingly perceptive. They sense when adults around them are stressed, sad, or keeping a secret. While you may be inclined to shield children from grief, this can actually lead to confusi...[Read More]
Three Tips for Returning to School After Experiencing a Loss
August 5, 2021
Going back to school after experiencing the loss of a loved one can be a difficult and uncomfortable experience for students of any age. To help make grieving while navigating returning to school a li...[Read More]
15 Ways to Continue Your Loved One's Legacy Even After They're Gone
July 29, 2021
A loved one’s legacy is about more than just the objects they leave behind for others. But rather, it’s about the positive impact they made in the world and how they will be remembered by their family...[Read More]
Caring for an Ailing Parent with Confidence
July 20, 2021
Reversing the roles of caregiver and dependent is complicated and emotional. Adult children can become caregivers of their parents in the blink of an eye, and it can lead to doubt and anxiety for all....[Read More]
10 Things to Do If You Have to Miss a Funeral
July 9, 2021
Q: One of the neighbors from my parent’s house recently passed away. A service is planned for later this week but I can’t attend the funeral because I have an important presentation at work. My parent...[Read More]
Cope with Grief Through Art Therapy
July 9, 2021
When coping with the loss of a loved one, many people turn to art as a meaningful outlet to express their feelings. Plus, it’s also a way to create something special to remember a loved one.Art therap...[Read More]
How to Grieve the Loss of a Pet
July 9, 2021
Until you have a pet of your own, you don’t understand the unconditional love and the bond. To many, they weren’t just a pet; they were an important member of the family. That’s why the loss...[Read More]
Defining Disenfranchised Grief and How to Cope with It
July 9, 2021
Grieving the loss of a loved one comes in many different forms, as there are many different types of grief. One type of grief that’s often forgotten about is disenfranchised grief.Keep reading to lear...[Read More]
Memorial Trees Honor Lives While Helping the Environment
July 9, 2021
If you’re looking for a unique tribute that honors a loved one’s life while also making a positive difference in the world, then a memorial tree may be right for you! Memorial trees are greener, more ...[Read More]
How to Write an Obituary
July 9, 2021
When funeral planning and grieving a loss, one of the most important and daunting tasks is writing the obituary. How do you tell a life story in just a few paragraph...[Read More]
10 Summer-Inspired Ideas for Grieving the Loss of a Loved One
July 9, 2021
Whether you lost your loved one during the summer, or summer was their birthday or another significant date, these ideas can help you grieve your loss. They also can help you honor thei...[Read More]